Rainbow Grading Syllabus (under 9yrs)
Orange/White Stripe to Orange/Gold Stripe
(8th A to 7th)
TECHNIQUES
10 Middle Section Punches – Feet together
Walking stance, Middle Outer Forearm Block – Stepping forward 4 times
Walking stance, Rising Block – Stepping forward 4 times
PATTERNS
4 Directional Walking Stances – right leg in Instructor’s Count
4 Directional Walking Stances – left leg with Instructor
4 Directional Front Kicks – right leg only
SPARRING
Fixed Sparring – Front Kick, Axe Kick
(Headguard recommended at this grade – Headguards – (xstaekwondo.com))
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
Dobok
Sogi
Dojang
Mr ? or Miss ?
Ask your Instructor to help fill in the ?
PADWORK
Crescent Kicks with both legs
BEST TECHNIQUE
Middle Outer Forearm Block
BEST STANCE
Demonstrate a Walking Stance