Rainbow Grading Syllabus (under 9yrs)
Brown Belt to Brown/White Stripe
(4th to 4th A)
TECHNIQUES
Walking Stance, Rising Block, Middle Reverse Punch – Stepping forward 4 times
L-Stance, Forearm Guarding Block – Stepping forward 4 times
PATTERNS
4 Directional Side Kicks – both legs
1st half of Chon-Ji Tul in Instructor’s Count
2nd half of Chon-Ji Tul with Instructor
SPARRING
One point sparring – Light Contact using Safety Equipment
(Headguard, Boots & Gloves recommended at this grade – Sparring – (xstaekwondo.com)
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
Palmok
Chookyo Makgi
Yop Chagi
PADWORK
Jumping High Kicks with both legs
BEST TECHNIQUE
Axe Kick
BEST STANCE
Demonstrate an L-Stance