Junior Grading Syllabus (under 18yrs)
Green Belt to Green/White Stripe Belt
(6th to 6th A Junior)
TECHNIQUES
Walking Stance, Circular Block – Stepping forward 4 times
L-Stance, Twin Forearm Block, High Inward Knifehand Strike, Fixed Stance, Middle Punch – Stepping forward 4 times
Bending Ready Stance, Side Kick – slow with each leg, then fast with each leg
PATTERNS
BEST ATTACKING TOOL – Footsword – Slow Side Kick (at least chest height)
4 Directional Jumping High Kicks – both legs
All of Do-San Tul in Own Time
All of Won-Hyo in Instructor’s Count
SPARRING
(headguard, Boots & Gloves recommended at this grade – Gloves – (xstaekwondo.com))
One point free sparring – Light Contact
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
Sonkal Taerigi
Yop Chagi
Ap Chagi
_______________________________
|
|
|
|
_______________________________
PADWORK
Jumping High Kick, both legs
Side Kick, Hook Kick, both legs
Turning Kick, both legs
BEST STANCE
Demonstrate a Fixed Stance