Junior 5th A Kup

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Junior Grading Syllabus (under 18yrs)

Green/Double Blue Stripe Belt to Blue Belt

(5th A to 4th Junior)

 TECHNIQUES

Walking Stance, X-Fist Rising Block – Stepping forward 4 times

L-Stance, Knifehand Guarding Block sliding into Walking Stance, Upper Elbow Strike – Stepping forward 4 times

Rear Foot Stance, Upward Palm Block – Stepping forward 4 times

PATTERNS

BEST ATTACKING TOOL – Ball of the Foot – Slow Turning Kick (at least chest height)

4 Directional Jumping Side Kicks – both legs

All of Yul-Gok Tul in Own Time

1st half of Joong-Gun Tul with Instructor

SPARRING

(headguard, Boots & Gloves  recommended at this grade – Sparring – (xstaekwondo.com))

One point free sparring – Light Contact 

THEORY

Answer the following questions in Korean

(click on the English word to reveal the answer)

Ap Palkup

Dollyo Chagi

Yul-Gok is the pseudonym of a great philosopher and scholar Yi I (1536-1584) nicknamed the “Confucius of Korea”. The 38 movements of the pattern refer to his birthplace on the 38th degree latitude and the diagram represents “scholar”.

PADWORK

Reverse Turning Kick, both legs

Double Section Side Kick, both legs

Double Section Turning Kick, both legs

BEST STANCE

Demonstrate an X-Stance