Adult Grading Syllabus (18yrs & above)
Yellow Belt to Green Stripe Belt
(8th to 7th)
TECHNIQUES
L-Stance, Middle Inward Outer Forearm Block & Back Fist Strike – Stepping forward 4 times
L-Stance, Twin Forearm Block – Stepping forward 4 times
L-Stance, Knifehand Side Strike – Stepping forward 4 times
PATTERNS
Dan-Gun Tul in own time
Turning Kick from Sitting Stance – forward 4 times and backwards 4 times
SPARRING
Three Step Sparring – Footwork, Number 1 & Number 2
(headguard reccommended at this grade – Headguards – (xstaekwondo.com))
Free Sparring – Counter touch head target
DESTRUCTION
No destruction required at this level.
APPLICATION OF TECHNIQUE
Explain what the following techniques are used for –
Twin Forearm Block
Middle Inward Block & Back Fist Strike
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
Sang Palmok Makgi
Niunja Sogi
Yop Chagi
Sonkal
Dan-Gun is named after the Holy Dan-Gun, the legendary founder of Korea in the year 2333 B.C