Adult 4th Kup

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Adult Grading Syllabus (18yrs & above)

Blue Belt to Red Stripe Belt to     

(4th to 3rd)

STUDENTS ARE RECOMMENDED TO TRAIN IN AT LEAST 2 CLASSES PER WEEK

 TECHNIQUES

L-Stance, Middle Side Reverse Knifehand Block – Stepping forward 4 times

Rear Foot Stance, Upward Palm Block – Stepping forward 4 times

Walking Stance, Palm Pressing Block – Stepping forward 4 times

PATTERNS

Joong-Gun Tul in own time

Flying Turning Kick from Sitting Stance – forward 4 times and backwards 4 times

SPARRING

One Step Sparring – Number 7 & Number 8

Two Step Sparring – Number 3 & Number 4

(headguard, Boots & Gloves  recommended at this grade – Sparring – (xstaekwondo.com))

Free Sparring 

DESTRUCTION

Reverse Turning Kick – both legs – 1 board

APPLICATION OF TECHNIQUE

Explain what the following techniques are used for – 

Middle Side Block
with Reverse Knifehand, Front Smash Kick, & Upward Palm Block

Double Forearm BlockPressing Block

High Side Strike with Back Fist, Release & High Punch

THEORY

Answer the following questions in Korean

(click on the English word to reveal the answer)

Sonbadak Noollo Makgi

Digutja Makgi

Dwit Bal Sogi

Bandae Dollyo Chagi

Kyocha Joomuk Magki

Joong-Gun is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumo Ito, the first Japanese governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. Ahn’s age when he was executed at Lui-Shung prison (1910).