Rainbow Grading Syllabus (under 9yrs)
Orange/Gold Stripe to Orange/Double Gold Stripe
(7th to 7th A)
TECHNIQUES
Walking stance, Rising Block – Stepping forward 4 times
Front Kick, land in a Walking stance, Low Outer Forearm Block – Stepping forward 4 times
PATTERNS
4 Directional Walking Stances – right leg in Instructor’s Count
4 Directional Walking Stances – left leg with Instructor
4 Directional Front Kicks – both legs
SPARRING
One point sparring – No Contact!
(Headguard & Boots recommended at this grade – Verve Sparring Boots – (xstaekwondo.com)
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
Dojang
Annun Sogi
Chagi
Ap
Innocence
PADWORK
Crescent Kicks with both legs
BEST TECHNIQUE
Rising Block
BEST STANCE
Demonstrate a Sitting Stance