Rainbow Grading Syllabus (under 9yrs)
Orange/Double Gold Stripe to Purple Belt
(7th A to 6th)
TECHNIQUES
Front Kick, land in a Walking stance, Low Outer Forearm Block – Stepping forward 4 times
Walking stance, Low Knifehand Block – Stepping forward 4 times
PATTERNS
4 Directional Walking Stances – right leg in Instructor’s Count
4 Directional Walking Stances – left leg with Instructor
4 Directional Front Kicks – both legs
SPARRING
One point sparring – No Contact!
(Headguard & Boots recommended at this grade – Verve Sparring Boots – (xstaekwondo.com)
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
Ap Chagi
Annun Sogi
Sonkal
Courtesy
PADWORK
Axe Kicks with both legs
BEST TECHNIQUE
Low Knifehand Block
BEST STANCE
Demonstrate a Sitting Stance