Rainbow 7th A Grade

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Rainbow Grading Syllabus (under 9yrs)

Orange/Double Gold Stripe to Purple Belt

(7th A to 6th)

 TECHNIQUES

Front Kick, land in a Walking stance, Low Outer Forearm Block – Stepping forward 4 times

Walking stance, Low Knifehand Block – Stepping forward 4 times

PATTERNS

4 Directional Walking Stances – right leg in Instructor’s Count

4 Directional Walking Stances – left leg with Instructor

4 Directional Front Kicks – both legs

SPARRING

One point sparring – No Contact! 

(Headguard & Boots recommended at this grade – Verve Sparring Boots – (xstaekwondo.com)

THEORY

Answer the following questions in Korean

(click on the English word to reveal the answer)

PADWORK

Axe Kicks with both legs

BEST TECHNIQUE

Low Knifehand Block

BEST STANCE

Demonstrate a Sitting Stance