Rainbow 6th Grade

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Rainbow Grading Syllabus (under 9yrs)

Purple Belt to Purple/White Stripe

(6th to 6th A)

 TECHNIQUES

10 Middle Section Punches – Sitting Stance

Walking stance, Low Knifehand Block – Stepping forward 4 times

L-Stance, Middle Inner Forearm Block – Stepping forward 4 times

PATTERNS

4 Directional Crescent Kicks – both legs

1st half of Chon-Ji Tul with Instructor

SPARRING

One point sparring – Light Contact using Safety Equipment

(Headguard, Boots & Gloves recommended at this grade – Verve Sparring Gloves – (xstaekwondo.com)

THEORY

Answer the following questions in Korean

(click on the English word to reveal the answer)

Makgi

Bandal Chagi

Sonkal

PADWORK

Axe Kicks with both legs

BEST TECHNIQUE

Low Knifehand Block

BEST STANCE

Demonstrate a Sitting Stance