Rainbow Grading Syllabus (under 9yrs)
Purple/Double Gold Stripe to Brown Belt
(5th A to 4th)
TECHNIQUES
10 Middle Section Punches – Sitting Stance
L-Stance, Middle Inner Forearm Block, Walking stance, Punch – Stepping forward 4 times
Walking Stance, Rising Block, Middle Reverse Punch – Stepping forward 4 times
PATTERNS
4 Directional Axe Kicks – both legs
1st half of Chon-Ji Tul with Instructor Counting
2nd half of Chon-Ji Tul with Instructor
SPARRING
One point sparring – Light Contact using Safety Equipment
(Headguard, Boots & Gloves recommended at this grade – Sparring – (xstaekwondo.com)
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
PADWORK
Jumping High Kicks with both legs
BEST TECHNIQUE
Axe Kick
BEST STANCE
Demonstrate an L-Stance