Rainbow Grading Syllabus (under 9yrs)
White Belt to Red Stripe
(10th to 9th)
TECHNIQUES
10 Middle Section Punches – Feet together
Walking stance, hands on hips – Stepping forward 4 times
Walking Ready Stance – Stepping forward 4 times
Front Kick, landing in Walking Ready Stance – Stepping forward 4 times
SPARRING
Fixed Sparring – Front Kick, Punch
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
PADWORK
Punch with both hands
BEST TECHNIQUE
Middle Punch, feet together, both hands
BEST STANCE
Demonstrate a Walking Stance