Junior Grading Syllabus (under 18yrs)
Blue Belt to Blue/White Stripe Belt
(4th to 4th A Junior)
STUDENTS ARE RECOMMENDED TO TRAIN IN AT LEAST 2 CLASSES PER WEEK
TECHNIQUES
L-Stance, High Backfist Strike – Stepping forward 4 times
Fixed Stance, U-Shape Block – Stepping forward 4 times
Walking Stance, Palm Pressing Block – Stepping forward 4 times
PATTERNS
BEST ATTACKING TOOL – Footsword – Double Section Side Kick
4 Directional Jumping Turning Kicks – both legs
All of Yul-Gok Tul in Own Time
All of Joong-Gun Tul in Instructor’s Count
SPARRING
(headguard, Boots & Gloves recommended at this grade – Sparring – (xstaekwondo.com))
One point free sparring – Light Contact
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
Sonbadak Noollo Makgi
Digutja Makgi
_______________________________
|
|
|
|
_______________________________
PADWORK
Reverse Turning Kick, Turning Kick, both legs
High Side Kick, High Hook Kick, both legs
Jumping Side Kick, both legs
BEST STANCE
Demonstrate a Rear Foot Stance