Junior 4th Kup

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Junior Grading Syllabus (under 18yrs)

Blue Belt to Blue/White Stripe Belt

(4th to 4th A Junior)

STUDENTS ARE RECOMMENDED TO TRAIN IN AT LEAST 2 CLASSES PER WEEK

 TECHNIQUES

L-Stance, High Backfist Strike – Stepping forward 4 times

Fixed Stance, U-Shape Block – Stepping forward 4 times

Walking Stance, Palm Pressing Block – Stepping forward 4 times

PATTERNS

BEST ATTACKING TOOL – Footsword – Double Section Side Kick

4 Directional Jumping Turning Kicks – both legs

All of Yul-Gok Tul in Own Time

All of Joong-Gun Tul in Instructor’s Count

SPARRING

(headguard, Boots & Gloves  recommended at this grade – Sparring – (xstaekwondo.com))

One point free sparring – Light Contact 

THEORY

Answer the following questions in Korean

(click on the English word to reveal the answer)

Sonbadak Noollo Makgi

Digutja Makgi

            _______________________________

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                                         |

                                         |

                                         |

            _______________________________

PADWORK

Reverse Turning Kick, Turning Kick, both legs

High Side Kick, High Hook Kick, both legs

Jumping Side Kick, both legs

BEST STANCE

Demonstrate a Rear Foot Stance