Junior Grading Syllabus (under 18yrs)
Blue Belt to Blue/White Stripe Belt
(4th to 4th A Junior)
STUDENTS ARE RECOMMENDED TO TRAIN IN AT LEAST 2 CLASSES PER WEEK
TECHNIQUES
L-Stance, High Backfist Strike – Stepping forward 4 times
Fixed Stance, U-Shape Block – Stepping forward 4 times
Walking Stance, Palm Pressing Block – Stepping forward 4 times
PATTERNS
BEST ATTACKING TOOL – Footsword – Double Section Side Kick
4 Directional Jumping Turning Kicks – both legs
All of Yul-Gok Tul in Own Time
All of Joong-Gun Tul in Instructor’s Count
SPARRING
(headguard, Boots & Gloves recommended at this grade – Sparring – (xstaekwondo.com))
One point free sparring – Light Contact
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
Sonbadak Noollo Makgi
Digutja Makgi
PADWORK
Reverse Turning Kick, Turning Kick, both legs
High Side Kick, High Hook Kick, both legs
Jumping Side Kick, both legs
BEST STANCE
Demonstrate a Rear Foot Stance