Adult Grading Syllabus (18yrs & above)
White Belt to Yellow Stripe Belt
(10th to 9th)
TECHNIQUES
10 Press-ups –
Flat hands up to 17 years old and over 40 years old.
10 Punches – Feet Together
Walking Stance, Middle Outer Forearm Block Middle Obverse Punch – Stepping forward 4 times
PATTERNS
Saji Jurigi – 4 Directional Punch – with Instructor
Saji Makgi – 4 Directional Block – with Instructor
Front Kick, Double Punch from a Walking Stance – forward 4 times and backwards 4 times
SPARRING
Three Step Sparring – Footwork only
DESTRUCTION
No destruction required at this level.
THEORY
Answer the following questions in Korean
(click on the English word to reveal the answer)
The art of hand and foot fighting
Courtesy
Integrity
Perseverance
Self-Control
Indomitable Spirit
Hana
Dool
Set
Net
Tauset
Yauset
Ilgope
Yadul
Ahope
Yaul
Innocence